Steaks seem like the perfect meat dish, don’t they? Cut in a perfect shape, having the color, being the perfect dinner size; every aspect of a meaty, protein filled dinner can be found in a Steak. When you go to the restaurant and look through the menu, you might be tempted to order the largest t-bone steak they got! But, there is one thing that you need to take heed of. The thing is, the steak cooking levels. If you have never had steak, then knowing the difference between steak cooking levels may be very important for your steak eating experience. With Eid Festivities in full Swing, you might have a craving for the perfect steak with a meal of Bhuna Khichuri.

There are many levels of cooking steak and each of these levels depend on the time and temperature. We will now break down the levels of steaks. 

Steak Cooking Levels in depth

The Steak Cooking times and the temperature of the steak will determine what type of steak is being cooked. Here are the levels of steak cooking

• Rare Steak
• Medium Rare Steak
• Well-Medium Steak
• Medium Well Steak
• Well Done Steak

Before going into the specifics of Each Cooking level, let’s see how you can determine the temperature. For this usually the restaurants use a meat thermometer. It’s just a regular thermometer to check the meat’s temperature. Usually, sticking the thermometer away from the bone or fat, in the thickest part of the meat tells the temperature. If you ever happen to cook a steak yourself, then this will help you.

Rare Steak

The Rare Steak is the closest to a raw steak you will see. This texture is achieved by cooking the steak as little as possible. The steak is cooked 49-55 Degrees Celsius for 5 minutes (1 inch steak). If you like raw steak, then go ahead and order a rare one. The Rare Steak is warm in the center, a little burned on the outside, brown on the sides, and in the middle its red. 

Medium Rare

If you go to a restaurant, and see no cooking levels in the menu, then chances are the steaks are cooked Medium Rare. Most Chefs use the Medium Rare as a standard of the steak being good. The Cooking temperature for the medium rare steak at a 55 to 57 Degree Celsius heat. The Center is pink in color and through the middle it should be warm throughout. The sides would caramelize with light brownish color. You can see grill marks on the steak. 

Medium  Steak

The Medium Done steak is good for a group of eaters. The texture of meat is good enough for a large group of people.  The temperature for this one is 60 to 66 Celsius. This steak is light pink in the middle, but a more brownish meat on the outside. There should be a rich brown color on the sides and have a blackened effect on the bottom.

Medium Well Steak

The Medium Well Steak is for those who like to chew into their meat and want a tougher texture of meat. The meat looks a hint of pink with a brown surface. The top will have a well-burned effect. Restaurants usually cook the meat in a 68 to 74 Degree Celsius heat. 

Well Done Steak

The Well Done Steak isn’t a favorite of eaters or makers. It’s not totally dried out and it will not have any pink parts in the meat. The meat will not be charred and it will be a brown shade on the sides and surface as well. Those who like the texture will have no other cooking level than well done. The meat is the hardest and stiffest and it is solid in touch. The ideal cooking temperature for Well done steak is 77 degree Celsius.

Now, you know the levels of steak, you can easily order your desired steak from Hungrynaki! We have the best steak restaurants on our list. Get on your phone and order your favorite steak with Hungrynaki!

With the world slowly growing worried about their food habits, there are more and more diets that are popping up here and there. While many schools of thought regarding what certain diet you should follow, it truly depends on the food habits and dedication of the person. But among all these schools of thought, one of the popular ones is the Keto Diet. Other than paleo, atkins, vegan; Keto is a quality diet plan people can follow. Let’s break down some of the finer points of the Keto diet and let’s see if it is for you.

What it is

Keto is the extreme type of low carb diet. The diet involves extremely cutting back carbohydrates and replacing it with healthy fats. This will trick your immune system to treat fats as carbs. This state is called ketosis. This ketosis helps you burn fat faster, and helps you transfer energy to the liver as well as brain. Ketosis helps you reduce insulin levels and blood sugar. 

Benefits of Keto Diet

The Keto diet has quite a lot of benefits attached to it. Because it helps to control insulin and blood sugar, it can curb diabetes. Because keto diets can help burn fat faster, it helps you moderate your weight loss goals. Because it has a low carb intake, you will get enough energy to burn. If you practice intermittent fasting, then you can easily lose weight with the help of a keto diet. Keto foods include meats, fish, eggs, lactose items like cheese & butter, nuts, and seeds. Other keto diet benefits include curbing heart disease benefits as well. 

Check out our omelette recipe here to add to your Keto food list

Side Effects & Negatives

A keto diet plan can have great benefits. But only if the overall food balance is maintained. If you consume proteins more than fats, then it becomes tough to achieve ketosis. Fat burning won’t be possible. Apart from that, there is the fact that eliminating carbs can be an extremely tough decision for some. Especially for people in Bangladesh who depend on rice and bread. The discipline needed to follow a ketogenic diet may be quite tough. If you cannot followit properly then it may not be able to achieve the intended results. For those who are not initiated, you might get keto flu. In this state you will see nausea, digestive problems, sleep issues, hunger fluctuations and more. 

The Ketogenic Diet has a lot of benefits and some drawbacks. If you can follow the diet with proper discipline then you can lose fat faster. You can spice up the table with some tasty keto recipes. This might have had this diet explained. If you want to follow a this Diet, you can order grocery items from Hungrynaki and also your favorite keto filled dishes from your favorite restaurants. 

Pizza is a circular flat bread that oozes cheese, meat, sauces, and salads. That is such a basic and almost criminal description of arguably one of the most famous items in fast food and comfort foods. Whenever you talk about fast food pizza and burgers are the first food items that float up in our mind. But, whenever we speak about Pizzas, we get caught up in its taste and ingredients. But don’t you ever want to know what the pizza’s origins are? Where did the round flat bread originated? And how did today’s pizza come to be? Well, we will be answering these questions today, as we tell you about the origins and a brief history of Pizza!

The beginnings

The history of the pizza timeline is a bit longer than you may think. Pizzas are an ancient form of food. Flatbreads with toppings such as the modern pizza, were regular items in the food tables of Romans, Ancient Egyptians, and Greeks. But the modern or traditional pizza came into existence in the city of Naples. Naples is an Italian city in the Southwestern region. Here, in the 1700s , Naples city had a lot of working class people. As a waterfront city, these working class, poor people became a dense part of Naples City. The people here had a need to consume quick meals to get to their work quickly. So, around that time, the round flatbread with herbs, toppings, and small fish like anchovies became quite popular. Thus, Pizza was born. Small street vendors in Naples, sold these Pizzas to meet the needs of the blue collar Naples workers. 

After the unification of Italy in 1861, Their king at the time (Umberto the first), travelled with his queen to naples. They had had enough of their upper class French standard of food that they were being served during their travels. So, the king ordered his subjects to bring a mix of Pizzas from Naples. Queen Margherita enjoyed Pizza topped with soft white cheese called Mozzarella along with tomatoes and green basil. That certain Pizza was named Pizza Margherita from then on.

Progression

After the origin of Pizza, the flatbread would be just popular within Italy. After the 1940s though, Italian Immigrants would come to the shores of the United States, because of the raging World War. The immigrants from Naples came to U.S cities such as Boston, St. Louis in Missouri, Chicago, New Haven, and of course, New York. Immigrants would make crusty reimaginings of the Naples pizzas. As immigrants got work as factory help, the eating habits spread like wildfire. Non-Italians were also falling in love with the many toppings, smells, and cheesy goodness of the Naples delicacy. In Manhattan, Gennaro Lombardi was the first vendor who registered as a Pizza store in Manhattan. It’s still in operation to this day. There were many other pizza places opening up in the U.S. like Pepe’s, Mario’s, etc. 

History of Pizza: The Present

After the 2nd World War, American industries spread across the world. Pizza had already been established as an American import, in spite of its Italian origins. It spread across the world. Even Pizza places opened up in Bangladesh. Domino’s, Pizza Hut spread across 60 countries and now Pizza is an international fast food. 

Now, you can order your favorite Pizza from Hungrynaki. Choose from our wide variety of restaurants and enjoy your favorite pizza slice!

Food is one of the basic needs and a topic for spirited discussion among us. Our food gives us the energy to power through the day and keep our body functional. But food just doesn’t have to be a necessity. A very big part of food is providing enjoyment, giving fulfilment of the mind, and fulfilling the taste buds. That is where the term comfort foods come in. Because of the enjoyment portion, comfort foods have become a huge part of our regular food habits. But, more often than not, most people don’t really know of the term itself! So, here we are breaking down the question: “What are comfort foods?”

What is a Comfort Food?

We mentioned how we need food for our nutritional benefits. But, We also need food for our minds as well. Do you ever get a craving for a certain food? You might not have felt hungry in particular, but you just wanted to have something? On a summer day, you might have felt like having an ice cream cone or may have just wanted to get your favorite soft drink. This is what it means as a comfort food. Snacks, fast foods, ice cream etc. can be called comfort foods. So if you ever thought “Is ice cream a comfort food?”, then you were right. 

If we were talking about specific ingredients, then we would see that these foods have a lot of Carbohydrates or Sugar. But healthy comfort foods are also being made all over. So, there are healthy options that also give you comfort.  

So, any food can be a comfort food if it gives you enjoyment. Sometimes, if you have nostalgic value attached to a food item, then that’s also a comfort food. 

The Most popular Comfort foods in Bangladesh

There are quite a lot of foods that we eat as comfort foods. As Bangladeshis, there are quite a few popular comfort foods. The most popular comfort food of local origin is the Biryani. It is one of the foods that Bengalis have to celebrate and feel good about an event or anything really. We even make biryani at home when we want to experiment. Jhalmuri is one of the more popular street foods which has a lot of nostalgic value attached to it. We can count on the fact that there are a lot of friends who are experts in gobbling down plates of Fuchka and Chotpoti! Puri, Piyaju, and Shingara are three small local restaurant foods that are also popular. These street foods along with Alur Dum, Bhelpuri, Chanachur mix, Gola Ice creams, Chori bhaja etc. are some of the most popular Deshi Comfort Foods you will encounter. 

But, in recent times foreign foods such as Pizzas, Chicken Fries burgers, pasta, spaghetti, chinese cuisines, and international fast food items are quite popular among Bangladeshi foodies as comfort foods. Continued success of international franchises such as KFC, Pizza Hut and recently Domino’s has only made international comfort foods much more appealing to Bangladeshi audiences.

Be Careful

While it is certainly enjoyable to be chowing down on your favorite comfort food dishes, you really have to make sure you don’t go overboard. Because comfort foods concentrate on the taste, many food items may not agree with your health goals. Be responsible and pace yourself when you are consuming comfort foods. So, mix it up with healthier options as well as tasty food items. You won’t be putting on extra weight and check your health goals at the same time.

Whatever may be your favorite comfort food, Hungrynaki has access to the highest quality of restaurants in Bangladesh. Check out the restaurants and have your favorite comfort food delivered to your doorstep.